How many activities are you skilled at?
Have you mastered?
Have you lost interest in?
Have you never tried?
Have you looked at longingly?
What are the current list of activities that take up your day, your week, your month, your week? For how many years has your routine been the same? Why? What does having this routine help? Structure supports our health and makes it efficient for us to manage lots of demands at once yet we may want more time free in our schedules to do other things?